Mayo Clinic claims that an ear ache is most commonly caused by some bacterial infection In the ear, and it can be really painful. Nevertheless, sometimes an ear infection is caused due to some other health conditions such as allergies, cold or flu.
These conditions usually cause inflammation, swelling in the ear, throat and nose and congestions. Usually, an ear infection disappears on its own without having to treat it with medications. However, this doesn’t mean that you are supposed to endure the pain. Fortunately, there are some natural ways you can use in order to relieve pain and here are some of them:
Kula Mama wrote an article which claims that onion is extremely helpful in the treatment of an ear ahce. All you have to do is to slice an onion in half and take our the inner rings. Next, heat the outer rings in the oven at 300ºF (150ºC). Once the rings start steaming, remove and wrap them in a towel. Cup the towel-covered onion over the infected ear.
Coconut oil is yet another great solution for aching ear. In order to use it, you should heat 1/8 cup of coconut oil with 2 cloves of garlic in a small saucepan. Next, allow the oil and garlic to simmer for 5 minutes and then strain the mixture. After that, lie down on your side and apply 2 drops of the oil into the aching ear. Lie still for five minutes. You can use this remedy twice per day for a week until or until the symptoms go away.
In order to alleviate inflammation which is the main cause of the ache, you should drop a few drops of olive oil in your ear. You can use olive oil for adults and for babies as well as it is safe and natural.
Garlic is the most potent natural remedy and due to its antibacterial, antimicrobial and antiviral properties, you can use it in the treatment of an ear ache. All you have to do is to stick a clove of garlic in the infected ear. Another solution is to make garlic-infused oil. To prepare it, you will need one fresh minced garlic clove and some olive oil. Allow it to sit on low heat for 20 minutes and when the olive oil is infused, strain, and remove the garlic. After the mixture has cooled off, you can drop two drops of oil into the ear.
Ginger tea is the best solution for the treatment of an ear ache. However, there is another solution which involves soothing oil from ginger juice. In order to prepare it, grate a piece of fresh ginger and crush it to squeeze out the juice. After that, warm the juice and put 4 drops into the aching ear.
Apple cider vinegar
Livestrong suggests people to heat some ACV and then pour a couple of drops in the ear. After that, take some cotton, cover the ear and lie down in order to allow the liquid to reach deep into the ear.
According to a Swedish study, honey is extremely effective in fighting bacteria known as the common cause of an ear infection. All you have to do is to pour couple of drops into your aching ear.
You have all heared about cannabis oil and its amazing effects against cancer, but this story will convince you that it is the best natural cure for cancer.
A 50-year-old man used a combination of cannabis oil and chemotherapy which helped him cure his incurable lung cancer. This is why he wants to share this cancer fighting recipe with all people and help those who suffer from lung cancer to save their lives.
It has been estimated that the surviving rate for stage IA non-small cell lung cancer is less than 50% . The bad news is that this number drops as the cancer progresses, which means that for a stage IV patient with lung cancer, the chances of recovery are less than 1%.
Nevertheless, Darren Miller, knowing that all the odds were against him, still decided to supplement his own chemotherapy treatment with cannabis oil. After reading hundreds of other people’s stories and researching the benefits of cannabis oil, he decided to give it a try and to cure his terrible lung disease.
His wife had to quit her job so that they can qualify for medical assistance. After that, they moved to California where he could supplement with the controversial treatment legally. After seven months of receiving this therapy, he was officially cancer-free and he has the hospital documents to prove this. It is rather shocking, isn’t it? Darren claims that he managed to cure his lung cancer and that now he is cancer free. He also claims that both chemotherapy and cannabis oil helped him save his own life because he used both of them against this terrible and supposedly incurable disease.
After he defeated lung cancer, he and his wife moved back to Illinois. Now, he runs a “compassionate cannabis” program to help others who are struggling like he was. He explains that they were making small amounts in order to keep it around and to educate other people on how to do this. If anyone of you has the access to any kind of cannabis, he can give you the links on his own website where you can learn how to do this in your own kitchen and save your own life.
You will be shocked to hear that Darren is not the only one who managed to survive cancer using cannabis oil, and he won’t be the last person for sure. So don’t hesitate and try it if you need it.
Filipinos love kangkong. Whether it’s stir fried, adobo or used in sinigang, it’s considered as one of their favorite vegetable.
Kangkong is indeed a “superfood” containing numerous nutrients and vitamins
However, a recent study shows that Kangkong or water spinach belongs to a noxious weed.
These group of weeds are harmful and has been designated by an agricultural authority as one that is injurious to agricultural or crops, natural habitats or ecosystems, or humans or livestock.
Most noxious weeds have been introduced into an ecosystem by ignorance, mismanagement, or accident.
Typically they are plants that grow aggressively, multiply quickly without natural controls and display adverse effects through contact or ingestion.
Here are the things you must know about KANGKONG
You must be careful on how you cook and eat it, or you could end up with a case of Fasciolopsiasis, a condition caused by the Fasciolopsis buski, a large parasitic intestinal fluke that can be found as larval cysts laid on the water spinach and other water vegetables in the hope that a reckless human will consume it raw.
In humans and pigs, the cysts release the fluke that anchors itself to the wall of the intestine and causes indigestion, allergic reactions and abdominal pain.
It’s a total gross-out and untreated cases can be fatal, so it’s recommended to fry or boil it properly before serving.
One of the leading causes of death in most of the countries worldwide are heart problems. Clogged arteries is a major risk factor for both stroke and heart attack, because it can interrupt blood flow throughout the body. Major contributors to these health problems are unhealthy diet, stress and lack of movement. In order to lower the risk, you need to make small changes in your diet and in your lifestyle as well. Here are some foods and drinks that are known to help keep your arteries free of blockage:
One of the heart healthiest foods out there is salmon because it has many healthy fatty acids naturally found in the fish. The consumption of salmon will help you lower and prevent inflammation, heightened cholesterol, and triglyceride levels. Other healthy fish options are tuna, herring, and mackerel. Of course, it’s best to buy organic fish if possible.
People should drink 100% orange juice on a daily basis in order to support healthy blood vessels, but it can also lower blood pressure levels. To cover your daily value of vitamin C and provide sufficient vitamins and minerals to positively impact your health, you need to drink 2 glasses of fresh orange juice each day.
It has been shown that enjoying 2-4 cups of coffee during the day can lower your risk of heart attack by up to 20%. However, you should keep in mind that coffee can also have negative effects on your stomach and excess caffeine is not particularly healthy for you.
Nuts are extremely beneficial because they contain omega-3 fatty acids and unsaturated fats. They are good for your cholesterol levels and they benefit your joints and memory. Walnuts and almonds are particularly high in these healthy fats. One handful each day can make all the difference.
Rich in fiber and healthy , persimmons can help lower your cholesterol levels. These so-called “divine fruits” are sweet and tasty additions to salads or cereal.
We already know the great benefits of turmeric and they are all due to curcumin, the active ingredient in turmeric. This amazing spice helps to prevent overactive fat storage and lowers tissue inflammation. You can add turmeric to many dishes which gives them a great taste, but you can also make a tea.
Green tea has energizing and calming effects, and this is due to the cetachin contained in the tea leaves. As a result, this antioxidant lowers cholesterol absorption and supports metabolism. You just have do drink 1-2 cups of tea per day which is enough to provide the maximum benefits.
The epitome of summer fruit is not only refreshing, it also widens blood vessels by promoting the production of nitric oxide. An occasional piece of watermelon can work wonders!
Instead of using regular flour, you should start using whole grain flour which is high in fiber and as a result it bonds with cholesterol, preventing it from collecting in arteries. Moreover, foods high in whole grain also help break down any existing buildup. Good sources of whole grain are oats, brown rice, and whole grain bread.
Seaweed is a rich source of minerals, vitamins, antioxidants, carotenoids and proteins. Regular consumption can help regulate blood pressure and widen vessels, both of which are beneficial to circulation. It has been shown that those who consume seaweed on a regular basis can lower their cholesterol by up to 15%.
Cranberries are also extremely important when it comes to high cholesterol levels because they are a great source of potassium. Drinking cranberry juice each day will help you raise levels of healthy cholesterol and lower dangerous ones. Consuming 2 glasses per day has been shown to lower your risk of heart attack by up to 40%.
Cinnamon is not only delicious in tea or baked goods, it is also an important tool to fight high cholesterol by preventing buildup in arteries. Even 1 teaspoon per day can have a noticeable effect.
Pomegranate are good for circulation because they are rich in phytochemicals that naturally promote nitric oxide production. This exotic fruit is a great addition to salads and pomegranate juice is another healthy option as well.
Spinach helps to clear arteries and lower blood pressure. It is a rich source of potassium and folic acid. Both of these lower your risk of heart attacks and support muscle tissues.
Cold-pressed olive oil provides your body with healthy fats and lowers cholesterol leveles, which is why Greeks and Italians has been using it since ancient times. This can lower the risk of heart attack by up to 41% – wow.
Broccoli is high in vitamin K, prevent calsium settling in your arteries and it is also beneficial to blood pressure and cholesterol levels. You should incorporate it in your diet because it is nutrient rich addition to your day.
Avocados contain fats that promote a healthy balance between good and bad cholesterol, which is essential for healthy arteries. This versatile fruit is delicious in salad, on bread, or on its own with a dash of salt and pepper.
Asparagus is a Herculean fighter against high cholesterol. The contents of asparagus prevent clogging of veins and inflammation. Asparagus is delicious as a main dish, in soup, or as a side to noodles or potatoes.
Well, you have a wide selection of foods that are beneficial for healthy hearts, so there is no more excuse to not eat healthy and stay safe.
Nowadays, people have intensive lifestyle because they have many obligations throughout the day which places a lot of pressure on them. This is a reason enough to get a good night sleep, which will help our bodies to recover from the rigorous of everyday living.
Unfortunately, many people can’t sleep the required number of hours per day (8 hours minimun.
Insomnia and sleeplessness only adds to complicate the health problems of sufferers. Luckily, essential oils are considered as a great help and an amazing alternative solution for aiding regular sleep.
It starts with the preparation of a 100% natural 3-component detoxifying foot spray comprising of 3 essential oils.
How Does It Work?
The larges pores are found on our feet, and they are also most numerous compared to other pores on our body’s skin, which is why they are the most ideal for absorption of the nutrients available in the essential oils.
Your feet also has several points that are connected to the various organs of your body.
Many people worldwive believe that when these points are adequately stimulated they can help in relieving your body of several health complications and also improve the your general well-being.
How Is The Spray Made?
In order to prepare this spray, you will need the follwing ingredients:
Lavender Essential Oil — 10 drops only
Roman Chamomile Essential Oil — 10 drops only
Magnesium Essential Oil — 4 ounces
Note: Roman Chamomile essential oil is soothing and helps in relaxing the body, while German Chamomile essential oil has a strong anti-inflammatory property.
Get a glass spray bottle of not less than 4 ounces in volume.
Put all the essential oils together and mix them well.
Gently shake the bottle in order to combine the oils.
You should then spray the contents of your spray bottle to your feet about 10 minutes before bedtime.
As a result, you will feel relaxed and you will soon fall asleep in no time at all.
Let’s Check Out The 3-Ingredients Of This Amazing Foot Spray:
Lavender Essential Oil
Lavander oil is the right solution if you are looking for relaxing, soothing herb. It is extremely potent oil, so it is not advaisable to adiminister it on children.
Another way to aid a good night sleep is to put a few drop of lavander essential oil on your pillowcase.
Chamomile Essential Oil:
It is very good for encouraging sleep and combating insomnia because it has unbelievable relaxing and overall body soothing properties.
Magnesium Essential Oil:
This essential oil can be put to both external and internal use.
In fact, this is not an essential oil, but due to its oily look, it is regarded as such.
This amazing oil is highly beneficial for combating anxiety and depression, insomina, cramps and digestive issues as well.
If you have magnesium deficiency, then your feet will be an ideal receptive point for your body when you apply this oil to them.
Many people want to reduce belly fat, so this recipe will give you the best result you could ever imagine.
Famous Russian herbalist, Dr. Irina Stefanovska states:
“Thanks to this recipe, a group of women successfully reduced waist size by 1 cm a day!”
Beside being able to eliminate excess fat and water from the body, this balm can also improve brain function, vision, hearing and memory. This mixture is very beneficial because it is made of ingredients such as: horseradish, honey and unsprayed lemon with rind. I’m sure that you all know the great benefits of lemon and honey, but not enough attention is given to the horseradish.
Horseradish is a perennial plant with green leaves, white root and the sour taste. It originates from the Mediterranean and western Asia. Pepople most commonly use its root in dishes, but the young leaves and the plant are also very tasty.
Horseradish is a rich source of vitamin C, B1, B6, B2, magnesium, iron , phosphorus, potassium, etc, which is why it is a very good as a cure.
Its medicinal properties have been known since ancient Greece. Even 1,500 years BC, people have used it to relieve back pain.
Due to the fact that it helps digestion, horseradish is necessary as a supplement to other foods, especially in fatty foods. Moreover, the consumption of horseradish will help you clean the body, improve metabolism, reduce fatigue, and is most recommended for diabetics. It stimulates the reproduction and development of beneficial bacteria in the bowel.
You can also use a juice of horseradish which destroys bacteria that causes dysentery and tuberculosis, salmonela and many fungi. It stimulates the secretion of gastric and intestinal juices, bile and enzumes from the pancreas and as a result it enhances the function of digestion. Moreover, horseradish has the ability to stimulate the liver, the heart and circulation, and in addition is an excellent diuretic and helps with rheumatism.
In order to preserve fresh root and use it throughout the year, you need to put it in moist sand or keep it in the basement.
You can also wrap horseradish root in aluminium foil and keep it up to three weeks in the fridge. After that, you should mix a tablespoon of sugar and 4 tbsp of lemon juice or vinegar. In tightly closed jars, horseradish can stand in the refrigerator for 3 weeks.
Recipe for weight Loss of Dr. Stefanovski:
125 g of horseradish
3 unsprayed lemon
3 tablespoons of honey
First, chop 125 grams of horseradish in a blender.
Next, cut three unpeeled lemons, remove the seeds and put it in a blender. Mix together with horseradish.
After that, add 3 tbsp of honey and mix well until you get unite mixture.
Keep this mixture in a sealed jar in the fridge.
Take one tablespoon of the balm twice daily with meals.
People who struggle with acne often tend to use medications and chemical creams in order to get rid of blemishes. However, you should know that even though these products and medications give an immediate and powerful results, they also cause a long list of side-effects.
For those who desire a safe alternative to get rid of the scars left behind from pimples and acne, try some of these natural solutions:
Aloe Vera gel is extremely beneficial for your skin because it is a potent source of vitamins which can help you heal your skin and fade scars. Moreover, Aloe Vera is a wonderful moisturizer which will leave your skin looking and feeling softer and healthier.
Remember to use fresh aloe plant. All you have to do is to break off a small piece of one leaf, peel away the outer flesh to expose the gel, and massage gently into your skin.
You should let the gel soak in for at least 30 minutes before washing it off, if you want to get the best results.
We all know that baking soda has hundreds of uses, so healing the scars is not an exception. You can use baking soda to exfoliate your face because it is composed of sodium bicarbonate crystals. Just mix a few teaspoons of baking soda with enough water to form a thick paste then massage into skin where scars are present.
When you apply the mask, leave it to act for a minute or two. As a result, the soda will cleanse pores and help prevent further blemishes. After several minutes, wash your face with lukewarm water and apply a good natural moisturizer like jojoba, coconut, rose hip seed or olive oil.
When it comes to natural moisturizers with healing properties, coconut oil is number one. All you have to do is to scoop about a quarter of a teaspoon of virgin coconut oil into the palm of your hand and let it melt as it comes up to body temperature.
Use your fingertips to massage the oil directly onto scarred skin and let it soak in.
You don’t need to wash the coconut oil because the vitamins and essential fatty acids will continue work and improve skin health as long as you wear it.
You have probably noticed that cucumbers are always used in facial treatments, and there is a good reason for that. They are super hydrating, contain vitamin A, C and magnesium. All these nutrients are great for your skin.
Make sure to always use an organic cucumber if you use it in the treatment for healing acne scaras. Just cut off a few slices and lay them over your scarred skin. After about thirty minutes, discard the cucumber slices and rinse your face with cool water. Repeat daily as desired.
Honey is yet another natural moisturizer that will help you heals acne scaras. Remember to use raw honey, not the processed kind found in the supermarkets.
All you have to do is to simply massage a small amount of honey over your scars and let this wonder of nature work its magic.
Another solution is to mix about a teaspoon of ground cinnamon per 2 tablespoons of honey for added pore-cleansing power. Use this treatment as often and for as long as you like.
Lemons can be used to fade scars, revitalize skin and promote healing because they are a natural alpha-hydroxy acid. Simply squeeze the juice from one organic lemon into a small bowl.
You can use this treatment undiluted, but on the other hand, if you have super sensitive skin, that you should mix it with water. Use a cotton ball, soak it in the solution and apply it on the affected areas. let it dry completely.
After that, rinse your face with cool water and apply some natural moisturizer. Repeat this treatment once every two or three days.
Remember that lemon juice will make skin more sensitive to UV radiation, so it’s best to avoid direct sunlight for a while after using this treatment.
Another vegetable that is great for skin health and healing is potato because it is rich in vitamins and minerals. In order to fade acne and pimple scars, you need to use the juice of a fresh organic potato. Just cut off a few thin slices and apply them directly on the affected areas.
Another alternative is to use thicker slices and apply the juice by massaging them over scars. You should leave the potato juice on your skin at least 15 minutes for best results. In the end, rinse your face. You can do this up to once per day.
Rose Hip Seed Oil
This oil will keep your skin clean and healthy, you just need to use organic cold-pressed oil.
In order to reap the benefits of its essential fatty acids and high concentration of trans-retionic acid – a natural form of vitamin A found in rose hip seeds, you need to apply this light-weight, non-greasy treatment once or twice each day. Try 100% organic rose hip seed oil in conjunction with a derma roller to heal scars even faster!
You can always prepare your own sugar scrub if you want more therapeutic way to heal acne scars. Sugar cane contains glycolic acid, another AHA that removes dead skin and promotes cell regeneration.
You just have to prepare a mixture of raw organic cane sugar with virgin olive oil at a two-to-one ratio and then add several drops of organic lemon juice until your scrub is workable, but not too watery.
Apply sugar scrub to scars about once every two or three days. Leave on for about fifteen minutes and remember to follow up with a good natural moisturizer!
All you have to do is to puncture the end of a gel capsule and squeeze the contents onto your fingertips. After that, just apply the oil directly to scarred skin or mix it into your daily moisturizer to help heal acne and pimple scars faster.